RISE AND SHINE!

Friday, August 21, 2015

Today we are talking about BREAKFAST. Yesssssssssss.
We LOOOOOVE breakfast over here. We are all about kickstarting our day with nutritious and sustaining food that will keep our energy fueled! 

Parker and I wake up around 7am each morning. This looks like, wake up, roll around a couple of times, actually get out of bed, let the dog out, feed the dog, COFFEE, and begin cooking breakfast!
We think its highly important to cook a nutritious meal to start your day. Yes occasionally if you're on the run, a shake will have to do, but we try to avoid that at all cost and wake up early to get that cooked breakfast in!

Every morning, I eat a few eggs/eggwhites, and a cup of spinach! Occasionally I'll throw in some bacon if I don't have avocado instead. This meal helps me last until lunch time and if I didn't eat breakfast, well, lets juts say I would be the worst human to interact with ever, and Parker would totally agree.

After we eat our breakfast we had a nice cold glass of water with a drop of lemon! And there ya have it! A wonderfully delicious breakfast and yummy water to start our day.

What does your morning look like?


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